ATHLETIC RECOVERY
Deep Tissue / Sports Massage
Mainly used to treat musculoskeletal issues, such as strains and sports injuries.
Overview
Deep Tissue Massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. Firmer, targeted pressure works deep into muscle layers and connective tissue.
Pressure Level
Firm to deep
Duration
30 min · 45 min · 60 min · 90 min · 120 min
Suitable For
Athletes, active individuals, and anyone suffering from deep muscular tension or sports strain.
Benefits
Treats musculoskeletal issues and strains · Supports sports injury recovery and mobility · Breaks down stubborn knots & chronic tightness · Improves athletic flexibility and performance
Key Benefits
- Treats musculoskeletal issues and strains
- Supports sports injury recovery and mobility
- Breaks down stubborn knots & chronic tightness
- Improves athletic flexibility and performance
What To Expect
- 1Assessment of targeted muscle groups and injury history.
- 2Deliberate, firm strokes addressing deeper muscle layers.
- 3Targeted trigger-point work on tight knots and fascia.
- 4Restored freedom of movement and looser muscles.
